Individual Therapy

At Crossing Horizons Counseling we know that life has its ups and downs. We view therapy as a way to help people become their best selves. Most people are seeking counseling because they are usually in a place where they feel alienated, alone or lost. Our goal is to walk along side you, using evidence based practice, to help find a place where you feel confident and empowered to be your best self.

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Our therapist utilize several different therapies such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, EMDR, and many more when developing treatment plans for you. We want to help you develop goals and tailor make a plan that helps you develop coping skills, tackle negative thoughts and be successful in the future.